3 Naikan Questions

3 Naikan Questions

• • 6th - 8th

  • Recite Metta Sutra

  • Go thru 3 Naikan Questions with each of the following people:

    • Someone you don't like

    • Someone that is neutral to you

    • Someone that you like

  • Have students write lists side by side so that they can visualize the imbalance receiving vs giving

  • Repeat Metta Sutra

  • Team

    • Nancy Suzuki ( knsuzuki.at.yahoo.com)

    • Ed Nodohara (ednodohara.at.yahoo.com)

    • Michael Bobrowicz (mbobrowicz1955.at.gmail.com)

    • Ron Sasaki (trs347vis.at.adt.com)

    • Susan Inouye (susaninouye50.at.gmail.com)