6 ENDURANCE

I chose this PE lesson as it was the most memorable lesson to me. During PE, we learnt all sorts of skills and we applied them in the picture above.

I chose this video of my PE as it showcased my volleyball skills. Not fantastic, but now I can look back at this and see how much I improved.

This was a reflection that I had done during the March Holiday on softball. I chose this reflection as it was meaningful and allowed me to find out how I could possibly improve through this reflection. I learnt that my group and I had to have more teamwork and score more points.

This is a video of my group and I playing volleyball. I learnt to better control the volleyball during the lesson. I also learnt to move to open space and this allowed me to perform better in other sp

This is a video of my LwT. In this LwT, I am supposed to video comment on the sport that my team played. We are playing cricket/softball. 

This is a video of me serving and I chose this because at the start, during PE lessons, whenever I served, they were not as good as the one shown in the video. So this video shows how I have improved during the PE lessons.

The sport Volleyball really interested me because I watch this anime called " Haikyu!!" and became interested in volleyball. when I first started I had many questions about how to serve ball properly and how to spike it. But through learning, I understood it.

This is my script for the PE Lwt p6 game commentary. The sport I choose was downhill racing. It is Aaron Gwin's mos

This is a piece of work on softball. there are tips on what to do and different names of different types of batting

This is my term 2 LWT. This thaught me how to comment on videos.

This is when I had to comment on a game taking place. It is important to learn to comment.

This picture is something I had noted down during a PE lesson of how I could play floorball such that I can hit it to open space.

During PE lesson, my group and I brainstorm effective ways of how to play the game and win our opponent.

This is the formation I had made to better understand the game. This strategy could be adapted to any other matches in the game. The main purpose of this strategy is to elliminate as much open area as possible.

How it works:

Fielders 2 and 3 will be able to block any of the bases as both of them will be accessible to all 3 bases(only a few steps away from them). Their job is mainly to receive the ball and block the bases.

Fielders 1 and 4’s jobs are to catch the ball. They are the one that will be the most active as they will have to run around to catch the ball and throw it to the receiver(Fielder 1/Fielder 2).

This is a page of my PE journal. Taking these notes helped me to note my improvements and remember rules or formations of a game. 

During PE, i learnt skills that i can apply about the sport i play like lead pass and finding open space. I have actually improved on the sport after i applied what i have learnt at PE.

This is a photo of the notes I took during PE class. It is one of the best pages of notes I have in the PE journal. Writing notes in my PE journal allows me to take note of important points that I will need to remember during the games or class. :>

During the national day run , I learnt to focus my resolve and determination on completing the run , it was quite an arduous task as before it even reached the first 5 minutes , my legs started to hurt and I felt as if I was about to run out of breath soon . 7 minutes into the run had me practically gasping for air , I did not know it then , but my movement and speed were slowing down bit by bit , if it had not been for my perseverance and determination to carry on , i would not have made it in 10 minutes (my record speed :) ) so overall im appreciative of this experience ! :D

I chose this video about volleyball because volleyball is one of my favourite sports of all time and one of my most memorable memories with my members. Although this video didn't include me because I just had my vaccination, but it was fun to watch my members play and I could also learn some tips from my members to improve my volleyball skills.

I chose this volleyball commentary clip as it shows my improvement over the months. I still may not be good in volleyball but at least I have developed my skills in volleyball. For example, I could strike over the net and into open space and catch the ball more often. 

I learnt many things this year for PE. These 

are some examples for invasion and net games

-Lead Pass

-How to spike in volleyball

-How to get away from defenders

-How to communicate with team members without opponents knowing

-Passing to open space

-Learnt how to shoot better basketball

there are also other things I have learnt like learning how to play softball and floorball properly  and I also kind of increased my stamina a bit from the 1.6km run

I chose this page of my PE journal as it shows my strengths and weaknesses in volleyball against Rupesh.(Note that my drawing at that time is bad)

This is a page from my PE journal. It is my reflection and le after going against another group for volleyball. 

I chose this picture as it is the first time I learnt how to properly jump over a certain height.

These are the things I have learnt from PE 

Net Wall Games

1. Learning how to spike to open space

2. Using what part of the hand to spike the ball

3. Learning the importance of spiking to open space

         Invasion Games

1. Learning which part of the hand should be used to dribble the ball

2. Learning how to get away from defenders by changing the speed and direction you move in

3. Lead pass(When the ball and player reaches the same place at the same time)

       Athletics

1. For our 1.6 run, we learnt how to endure and save our stamina

2. For highjump we learnt the Dick Flossberry jump, which consists of landing on the crash mat with your back

3. For our long jump. we learnt to jump with our dominant leg and learn how to land properly

I chose this video because I was in the fielding team for this baseball innings. The video shows me dismissing one of my opponents. I think this was the result after considering our strategy with our team many times. We were able to quickly analyse the positions of our opponents, so we could position ourselves accordingly and make use of our strategy of relay passing to dismiss the opponent. (yet to upload video)

This is a video of my friends and I learning how to strike and set up the volleyball while my friends try and receive the ball.

I chose this page from my P.E. journal as it is a summary of  the volleyball lesson and there is  both my learnings and my group's learnings

This was my reflection and my planning for my Physical Education so that during the game, I can play better and apply the concept better.

during P.E, i learnt things like basketball,soccer,volletball and badminton.

This is a video commentary that I did for the Term 2 LwT PE assignment.In this video,my teammates and I were playing volleyball.

From that lesson,I learnt how to block the ball that is coming from the opposing side but I still have trouble hitting the ball down towards the floor back to the opposing side.

Here is a video of my LWT task in March (Date in presentation). Don't mind the message sent. This presentation is about what I had learnt 

This was a video during the PE lesson of us learning volleyball

I chose this page of my PE journal as it is about volleyball and volleyball is one of my favourite ball games in PE and I hope to improve on it

I chose this page of my   PE journey as I think this teaches me the most about relays. I think this page is very improtant to me.

This is a task that I would remember forever! I had never tried commentary as I thought it is very difficult and I am quite shy. Well, not fanastic but not bad for my first try, maybe, I could improve more

This is a video of my group playing volleyball on 9th of February, which was quite some time ago. We were not that good at it back then, but comparing to our skills now, we definitely have improved a lot!

This is a photo of my basketball inter class competition, i took a photo of this as i feel like it is very important to plan with my teamates before the match. We can also understand what to do at the match during the competition if we plan