To cultivate a healthy living lifestyle in all Woodlanders, the school will be conducting a virtual race to encourage students to run/walk regularly on their own outside of school hours.
In conjunction with the school's 40th anniversary, we will be encouraging you to run or walk 40 km within ten weeks (Week 1 to 10)
You will be awarded with your very own WDL Race to 40 medal once you completed 40km
Note that it is accumulated distance.
After you install Strava on your mobile phone, register an account with your full name and email.
Take note:
Do not start the free trial on Strava. Press SKIP
Ensure that you allow location services while using the app
If your distance is in Miles (Mi), go to Profile > Settings > Units of measurement > Click change to Metric (km)
Bring your phone out for your run, and make sure you press "Record" and "Start" before running. After your run, press "Stop" followed by "Finish".
Change the title of your race to: "Date of run_Your name"
Warning: Be safe when you are running on your own, and make sure you are feeling well before attempting the run.
After each run, take a screen shot (same as above) and fill in your results in the google form below:
Google Forms Link:
Sec 4/5: https://forms.gle/8y4zhQ5G8TrmMzAcA
Invalid submissions (cycling, in vehicle, no map of run/walk)
will be voided