Abs
Straight Arm Sit Up
Straight Arm Sit Up
Crunches
Crunches
Russian Twists
Russian Twists
Cross Arm Sit Ups
Cross Arm Sit Ups
Bicycle Crunch
Bicycle Crunch
High Knee Sprints
High Knee Sprints
Mountain Climbers
Mountain Climbers
Alternating Mountain Climbers
Alternating Mountain Climbers
Leg Raises
Leg Raises
Flutter Kick
Flutter Kick
V-Crunch
V-Crunch
Crossed Leg Raises
Crossed Leg Raises
Vertical Sit Ups
Vertical Sit Ups
Full V-Up
Full V-Up
Planks
Planks
Planks Shoulder Taps
Planks Shoulder Taps
Planks Thigh Taps
Planks Thigh Taps
Planks Toe Taps
Planks Toe Taps
Side Plank Raises
Side Plank Raises
Side Crunch
Side Crunch