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Welcome back
Welcome back
Hi Everyone
learning outcomes
learning outcomes
By the end of this week
I have read through the Hauora/ Well-being work to refresh my memory
I have contributed towards the Hauora in isolation flip grid
Keeping those four walls of well-being strong in isolation
Keeping those four walls of well-being strong in isolation
Physical Well-being
This is a great circuit builder that I have been using to keep the physical walls strong throughout the lockdown
Mental/ Emotional Well-being
Getting outside for some fresh air with my bubble for some exercise is a great way to improve your mental state
Social Well-being
This is a great time to work on those relationships with the people in your bubble and check in on others people via video and phone calls
Spiritual Well-being
Being part of a group is important and we are all part of a huge group at the moment as New Zealanders working together to beat this covid-19 pandemic. Staying home and doing my part makes me feel part of a group.
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