Pine nut-crusted salmon

Ingredients

  • 2 fillets of salmon, skinned
  • [breading] 1/2 cup breadcrumbs, 1/4 cup pine nuts, 1 tbsp parsley, salt & pepper - whizzed in a blender
  • [glaze] 1/2 tbsp whole grain mustard, 1 tbsp honey, 1 tbsp olive oil, 1/4 tsp garlic, 1/4 tsp lemon zest - mixed together
  • Potatoes for boiling and buttering and serving with a green vegetable

Method

Preheat the oven to 190C.

Mix the glaze and spread/rub all over the fillets.

Coat the fillets as thickly as possible with the breadcrumb mixture.

Place onto a baking tray and sprinkle over the rest of the breadcrumb mixure.

Bake for 20-25 minutes.