1/4 cup maple syrup
2 small ripe bananas
1/2 cup peanut butter
1tsp cinnamon
1tsp vanilla essence
1 cup of oats
1/2 cup of nuts/seeds
Method
Beat first 5 ingredients together.
Stir in oats and nuts.
Press into a lined tray.
Bake at 180C for 30 mins.
Leave to cool completely before slicing.