Resilient educators harness the power of "being in the moment" to help focus on what's within our locus of control. How do you stay present?

Creating Routines

Self-Care Routine: How to Build OneSelf-care routines are essential to keep you from getting burned out. Here's a step-by-step process on how to build a self-care routine.

September Focus

Create Routines!

We do an awesome job of creating and reinforcing routines that support the social-emotional well-being of our students, but we often neglect ourselves. This month, we want you to make this a priority-find those moments where you feel like you need the most support and create routines that promote your own self-care.

Explore the resources we've included to help you with this work and don't forget to review pages 41-48 of The Beginning Teacher's Field Guide for ideas as well.

Why Self Care Is So ImportantYou’re overwhelmed at work. You have a ton of projects piling up at home, and your calendar is packed with overdue tasks. To make room for all of this

45 Simple Self-Care Practices for a Healthy Mind, Body & SoulWith a little bit of attention to self-care, you’ll feel more connected to yourself and the world around you. Try one of the 45 ideas today.

The 21 Daily Routines and Habits of Highly Productive Founders and Creatives | PlanioThere are few things that impact your productivity, creativity, happiness, and career trajectory like building solid routines and habits. According to studies, up to 40% of our daily actions are powered by habits. Meaning your subconscious mind can either work for you or against you. But you...

Check out Suggestion #3!

Why It’s So Hard for Teachers to Take Care of Themselves (and 4 Ways to Start)As a whole, teachers aren’t great about taking care of themselves. But that can change, and these four steps can help make that happen.

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