Resilient educators embrace the power of gratitude and make it part of their daily practices. Who or what are you grateful for today?

TRUSD New Teacher and Mentor Support

Monthly Gratitude Invitation

2024-2025 Gratitude Invitations

This Month's Gratitude Invitation

We hope you'll join us this month in looking for moments of daily gratitude. Click the slide deck for ideas to guide you through each week.

Why Practice Gratitide?

The Science of GratitudeResearch shows gratitude isn’t just a pleasant feeling—being grateful can also support greater health, happiness, and wisdom in ourselves and our communities.

Toxic Gratitude: The Hidden Cost of Forced PositivityIn a world increasingly obsessed with the pursuit of happiness and positivity, we often encounter the well-meaning mantra: “Just be grateful for what you have.” On the surface, this seems like sou

Gratitude Definition | What Is GratitudeRobert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, “Why Gratitude Is Good.” “First,” he writes, “it’s an affirmation of goodness. We affirm that there are good things in the world, gifts and benefits we’ve received.” In the second part of gratitude, he explains, “we recognize that the sources of this goodness are outside of ourselves. … We acknowledge&hellip;

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