Pressure Points

Agna Point

Allergy

ENVIRONMENTAL SENSITIVITY: Use TW 5 to strengthen your social relationships & your ability to cope with the outer world. TW5 is located 3 finger widths from your wrist crease on the outside hairy side of your forearm. Press firmly in-between your forearm bones. This is a therapeutic point for you if you're overly sensitive to allergic reactions, smells or get overwhelmed easily.

SPIRITUAL PAIN POINT: Use light touch between your eyebrows, while breathing super deeply & slowly with eyes closed. Try it for a few minutes. Raise your eyebrows & concentrate on the point you are touching. Breathe even deeper to relieve any stress. The more you use this hormonal balancing point, the more remarkable spiritual benefits you get as it opens.

This Pain Point activates the Pituitary Gland, your body’s master endocrine gland. The combination of gentle touch on this Pituitary point while breathing deeply balances your hormones & opens endorphins for relieving pain, stress, and is fabulous to suck on during lovemaking!

Do Prithvi Mudra to enhance blood circulation & life force energy:

-Sit cross-legged with your spine erect

-Rest the back of palm on your knees and touch the tips of thumb & ring finger together

-Keep the rest of the fingers straight & breathe deeply for 5 minutes