Plums

Add the richness of plum to your health:

-It is a rich source of dietary fibre, sorbitol and isatin that improves your digestion and prevents constipation.

-It is full of iron and potassium that enhances your haemoglobin and keeps your heart healthy

-It has loads of antioxidants that keep your immunity high and keep you looking young

-It is filled with vitamin A that protects your retina from harmful UV rays and improves your vision

-It has a lot of vitamin C that protects your body from inflammations and infections