Cabbage

Green cabbage is a rich source of fibre and vitamins. Its top 5 benefits are:

-Munch 5-6 cabbage leaves daily for its fibre content to avoid constipation

-Drink juice from cabbage leaves and carrot (mixed in equal ratio) to detoxify your body

-Consume cabbage regularly to prevent pre-mature ageing

-Chew raw cabbage leaves to treat pyorrhoea and gum ailments

-Rinse your mouth daily with cabbage juice for relieving mouth ulcer