Cold
Suffering from a Cold or Flu?
The best way to fight a cold is to do (3) things straight away!
1. Take 4 times the recommended amount of your Plant food Enzymes twice daily
2. Take 4 times the recommended amount of your Probiotics twice daily
3. Drink this TONIC:
Juice the following (or blend if you don't have a juicer)
BLAST THAT COLD!
4 Lemons (peel if not organic ~ or don't have a juicer)
2 Limes (Peel if not organic ~ or don't have a juicer)
3 cloves Garlic (peel the garlic if you don't have a juicer)
1 inch Fresh Ginger Root (Peel the ginger if you don't have a juicer)
4 cups Parsley
2 Apples (or) 2 large Grapefruit. Peel! leave a lot of the white pith on the Grapefruits.
Makes 24 ounces
After you juice this tonic, add: 1 drop of Oregano Oil and 1 tablespoons of powdered Vitamin C (Ester C).