2023 High School Eight Lesson Series

High School Eight Lesson Series - Updated August 2023

The following eight lessons explore the principles of the USDA Dietary Guidelines Framework using the MyPlate food guidance system.  It is designed for high school students and each lesson is tied to the National Education Standards. Students will learn and develop skills to enable them to make healthy, balanced food choices.  These lessons should be taught in the following sequence: 

• • High School Workbook

  • Lesson 1: Build a Healthy You with MyPlate - 8 Series

  • Lesson 2: Mindfully Balanced - 8 Series

  • Lesson 3: Water You Drinking? - 8 Series

  • Lesson 4: Upgrade Your Order - 8 Series

  • Lesson 5: Customize a Healthy You - 8 Series

  • Lesson 6:  Choose a Healthy Breakfast - 8 Series 

  • Lesson 7: Snack Wise - 8 Series 

  • Lesson 8: Fruit and Vegetables: Fear Factor - 8 Series