High School Online Learning

Thank you for visiting our online instruction resource page!

Instructors: please use the following document for instructions on how to utilize these materials.

We are working hard to update our materials! Please check back regularly for updates.

Lesson 1: MyPlate- Build a Healthy Plate

• Lesson Plan

• PowerPoint

• PowerPoint (PDF)

• PowerPoint with voice recorded instruction

• Activity video

• Activities

  • Build a Healthy Plate

    • Answer Key

  • Get to Know MyPlate Food Groups

    • Answer Key

• Additional Resources

  • Start Simple with MyPlate

  • Recipe

Lesson 2: Fast Food- Figuring Out the Facts

• Lesson Plan

• PowerPoint

• PowerPoint (PDF)

• PowerPoint with voice recorded instruction

• Activity video

• Activities

  • Figuring out the Facts

    • Answer Key

  • Fast Food Makeover

  • Fast Food Pop Quiz

• Additional Resources

  • Dine Out/Take Out

  • Recipe

Lesson 3: Choosing Healthy Beverages- Rethink Your Drink

• Lesson Plan

• PowerPoint

• PowerPoint (PDF)

• PowerPoint with voice recorded instruction

• Activity video

• Activities

  • Rethink Your Drink

    • Answer Key

  • How Much Sugar is in my Drink?

    • Answer Key

  • What's in Your Drink?

• Additional Resources

  • Make Better Beverage Choices

  • Recipe

Lesson 4: Calcium and Vitamin D- Strong Bones

• Lesson Plan

• PowerPoint

• PowerPoint (PDF)

• PowerPoint with voice recorded instruction

• Activity video

• Activities

  • No Bones About It

    • Answer Key

  • Are You Getting Enough Calcium

    • Answer Key

    • Calcium Sources

• Additional Resources

  • Move to Low-Fat or Fat-Free Dairy

  • Recipe

Lesson 5: Energy Balance- Understanding Energy Balance

• Lesson Plan

• PowerPoint

• PowerPoint (PDF)

• PowerPoint with voice recorded instruction

• Activity video

• Activities

  • Energy Balance

    • Answer Key

  • How Much Do I Need?

• Additional Resources

  • Healthy Food Preparation

  • Recipe