Food Tasting: November 2023 Parsnips

Welcome to the world of parsnips, where this humble root takes the spotlight with its unique and irresistible charm. Parsnips have a flair that's all their own! 

 

Originating in Europe, parsnips today are grown and enjoyed all over the world. They are root vegetables, which means that they are the edible root of the plant. Growing underground, the root anchors the plant, absorbs nutrients, and stores energy. Parsnips are chock full of important nutrients including vitamin C, folate, potassium, and fiber. 

 

The humble parsnip boasts a remarkable journey from soil to table. Thriving during the cooler seasons, these root wonders require 2 to 4 weeks of near-freezing temperature to develop their earthy sweetness. That sweetness comes from starches being converted to sugars: the whiter the flesh, the sweeter the parsnip. After 100-130 days in the ground, it is time to harvest!  

 

In the grocery store, look for parsnips near other root vegetables such as carrots and beets. When choosing parsnips, select those with smooth, unblemished skin. A good parsnip is firm and not overly dried out. If your parsnip has any soft spots or mold spots, remove these before cooking or eating. Store parsnips in a plastic bag in your refrigerator, then prepare them the same way you do other root veggies. Mash them like potatoes or roast them like carrots. Parsnip fries and parsnip soup are other tasty options.  

 

So, the next time you encounter parsnips at the market, consider bringing home the magic of this bold vegetable that grows beneath the surface. 

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