For those of you who love weight training, muscle soreness after a workout is an extremely annoying and frustrating thing. If you are worried, please refer to BCAA Powder immediately.
Many people say that this is a product line that helps you forget about fatigue and pain during exercise. Today, we will review with you!
Surely you also know how important amino acids are for muscles. During exercise, if you do not have enough essential amino acids, your muscles will tire easily, making it difficult for you to break through.
So what can BCAAs do now? BCAA will help you quickly replenish a large amount of amino acids, helping muscles to be protected safely and recover quickly.
So why choose this one?
To get the most comprehensive view of this product, you need to examine this product carefully from the outside in. Then there are comments to know if I should spend a large amount of money.
For the Bio-Synergy brand, due to strict and strict censorship requirements, the products always focus on introducing each issue and strength in detail.
This is considered a very important advantage. Other brands often hide or show only a part, but with the brand it is different. You can see it all.
Like the other models, the BCAA has a classy black compact shape. Featured is the white product name BCAA Powder.
Right next is the color according to the name of the taste like Raspberry will be red. And right next to it are the names of the components.
If I am a person who knows how to use the product, I will certainly be very impressed with this company because it helps users understand the product and publish quite full information right on the back of each component.
Many companies rarely dare to disclose such details. It's really British.
Another point is the bottom of the box, you will rarely see any products using this plastic – HPDE 2. This is a high-grade plastic. Not only expensive but also good for users!
And now we'll get to the most important part, which has been just the outside. Overall, the outside is pretty good. However, the most important thing is what's inside. You need to understand clearly why this product costs more than similar products and why many people still choose to buy it.
The main ingredients of BCAA Powder:
Leucine: 2500mg
Isoleucine: 1250mg
Valine: 1250mg
Taurine: 4298mg
Beta Alanine: 500mg
Caffeine: 200mg
Vitamin B6: 1.4mg
At first glance, you will see the BCAA composition in accordance with the divine 2.1.1 formula. However, why does it have so many ingredients and other BCAA products don't. Seems unnecessary? Or is there a trick here? Watch and try again.
BCAAs 2.1.1
First of all, there is no reason for you to complain about formula 2.1.1. Nearly every manufacturer follows this perfect recipe for muscle recovery. That's why people call it the golden ratio. Not only that, it also helps build muscle and recover extremely well.
2 Leucine: Helps muscle recovery and blood sugar balance after exercise
1 Isoleucine: Helps build and stimulate muscle cells to grow
1 Valine: Against muscle catabolism
Each component will have 1 task, of which Leucine is the most important. The ultimate goal is still 5 grams of BCAAs to help you boost recovery and fight muscle loss. In addition, it also supports your workout better if combined with those pre-workout ingredients!
If you do not know much about BCAAs, read the article What is BCAA! There will be many people here saying why the product is only 5 grams, while other brands have up to 6 grams. The answer is that it depends on the company and depends on whether the company adds the following ingredients or not?
Taurine
Now we come to the rather strange part of BCAA products. Is this something worth buying? Taurine is definitely a non-essential amino acid.
But it and the ingredients below appear in those Pre Workout products. So it's clear. Turns out this is really BCAA + Pre Workout. Now you understand why it costs more and has better quality.
Taurine is normally found in muscle cells. It does not participate in protein synthesis, but in return it participates in anti-oxidants, helps mental alertness, increases exercise performance to the maximum and stimulates muscle growth. This is a very important ingredient for you, if after a hard day's work, you lack the motivation to go to the gym, it will help you wake up!
Beta Alanine
Did you know that during exercise, muscles will produce lactic acid on their own, causing muscle fatigue and making you want to give up? At this point, alanine will help you fight it. This is the advantage of Pre Workout products because it helps you feel more energetic, good pain tolerance. Especially very good support for BCAAs to reduce pain.
Read here, you also understand why the company combines 2 in 1 already. In addition, Beta Alanine is also anti-oxidant and fat-burning. Therefore, you must not miss it. Make sure you use the correct dose to be effective.
In addition, at first use, there is a possibility of mild itching but after only 2 times, it is gone.
Caffeine
It would almost be said that Pre Workout is a must have caffeine. Without it, it will be very difficult for you to concentrate and stay awake. This is the key ingredient that determines whether you can explode or not.
Therefore, here this product is also available. The manufacturer has calculated quite carefully that this amount is just enough to keep you awake and ready to do your best in the gym and not worry about losing muscle anymore. It's like you've already prepared yourself a training route.
Vitamin B6
At first, I also thought what vitamins do here? B6 plays a pretty key role because it fights cramps. Not to mention it participates in the synthesis of the above substances.
In general, the product fully meets the essential needs of a practitioner. The manufacturer itself has calculated to ensure that the body is absorbed and fastest. Therefore, you can take advantage of this product instead of buying 2 types!
So is BCAA Powder milk good? Definitely good. However, doesn't it have any bad points? Probably the BCAA content is only 5 grams. But it doesn't matter because you ate before exercising and after you ate again, you had enough protein. Not to mention when combined, the composition provides support.
That is to say, if you consider each product, it is still not perfect, but if you combine the two, this product is very good value for money with both BCAA and Pre Workout.
What more will you need? Because you only give up 1 time and get 2.
Surely no one likes unscented products because it is difficult to drink. The company always gives priority to bringing natural fragrances to products. Typical here is the product Rashberry . Just pick it up without opening the lid, you can smell a very light fragrance. Open the lid and that's it, make sure it smells the same.
It's like you're blending a smoothie and drinking it. All in all, this is a pretty decent company!
Surely you will find the price a bit high, right? However, if it's 1 product, don't say, but this is 2 in 1. You are definitely saving.
Mix 1 scoop 12g with 300ml water/milk.
Use shaker to shake well for 5 minutes.
Add ice for better taste.
Drink 30 minutes before exercise, during and after exercise.
Overall, after a period of use, I am sure I will buy another jar because it is quite good and delicious. I also lost 1 amount.
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