Ball CONTROL & DRIBBLING

Ball control and dribbling

Assessment Task for Dribbling

Set-up.

Aim:

  • To dribble the Ball

Key Results:

  • Time to complete the above.

  • No. of cones touched or dropped during the assessment task.

PURPOSE OF BALL CONTROL / SKILL

  • Maintain Possession

  • Create space for attack

  • Invade space to attack

TYPES OF BALL CONTROL

  1. Ground Juggling

  2. Air juggling

  3. Inside feet / Outside feet / laces / Soles

TYPES OF DRIBBLE

  1. Running with the ball

  2. Dribble involving body feints and body swerves

  3. Y Dribble, T Dribble

  4. Scissors Dribble

For more details, go to https://www.myactivesg.com/Sports/Football/Training-Methods/Football-for-Beginners/How-to-dribble-in-football

Note: Dribble that involves 2 key factors

i. Change of Direction

ii. Change of Speed

RESOURCES