Quarter 1

Week 2

PE 7 : Physical fitness test

Health 7 : Dimension and practices of Holistic Health

Week 4

PE 7 : Basic exercise program

Health 7 : Changes that happen to Adolescence

Week 6

PE 7 : Introduction to individual sports running and swimming

Health 7: Health Appraisal and Health Services

Week 8

PE 7 : Introduction to individual sports rhythmic gymnastics

Health 7 : Development of Self-Awareness and Coping Skills

Quarter 2

Week 2

PE 7 : Strengths and Weaknesses in Skill-Related Fitness Activities

Health 7 : Nutrition During Adolescence

Week 4

PE 7 : Dual Sports

Health 7 : Nutritional Guidelines and Food Pyramid

Week 6

PE 7 : Nature and Background of the Table Tennis

Health 7 : Malnutrition-Micronutrient Deficiency and Eating Disorder

Week 8

PE 7 : Combative Sports: Arnis

Health 7 : Applying Decision-Making Skills to Prevent Nutritional Problems

Quarter 3

Week 1

Music 7 : Music of Mindanao

Arts 7 : Arts and Crafts of the Ethno-Linguistic Groups of Mindanao

Week 2

PE 7 : Self-Assessment on Physical Fitness

Health 7 : Situation that cause stress

Week 3

Music 7 : Instrumental Music of Mindanao

Arts 7 : Arts and Crafts of Mindanao

Week 4

PE 7 : Philippine Folk Dance (Tinikling)

Health 7 : Physical responses of the Body to Stress

Week 5

Music 7 : Solo Instrument of Mindanao, Non-Islamic music of Zamboanga (Christian and Subanon-Lumaad)

Arts 7 : Characteristics of the Arts and Crafts in the Specific Areas of Mindanao

Week 6

PE 7 : Tinikling (Figures 1-6)

Health 7 : Healthy VS. Unhealthy Strategies in Coping With Stress

Week 7

Music 7 : Contemporary Philippine Music

Arts 7 : Selected Artifacts and Arts objects of Mindanao

Week 8

PE 7 : Tinikling (Performance)

Health 7 : Mental and Emotional Health

Quarter 4

Week 1

Music 7 : Music of Philippine Festival (Festival of Aklan, Cebu and Batangas

Arts 7 : Festival and Theatrical Art Forms (Ati-Atihan Festival)

Week 2

PE 7 : Physical Fitness Assessment Through Festival Dance

Health 7 : The nature of Common Non-Communicable Diseases

Week 3

Music 7 : Philippine Festivals (Moriones and Sinulog)

Arts 7 : Philippine Festivals (Pahiyas)

Week 4

PE 7 : Different Festival Dances in the Philippines

Health 7 : Prevent Non-Communicable Diseases

Week 5

Music 7 : Philippine Theater (Komedya)

Arts 7 : Festival and Theatrical Art Forms (Dinagyang Festival)

Week 6

PE 7 : Fundamental Skills in Festival Dance

Health 7 : Programs, Policies and Agencies Responsible to prevent Non-Communicable Diseases

Week 7

Music 7 : Philippine Theater (Sarsuela/Zarsuela)

Arts 7 : Festival and Theatrical Art Forms (Masskara Festival)

Week 8

PE 7 : Review and Post Test on the Fundamental Skills in Festival Dance

Health 7 : Review and Post Test on Non-Communicable Diseases