Managing Impulsivity

One of the 16 habits of mind described by Costa and Kallick. Thinking before acting; remaining calm, thoughtful and deliberative.

Excerpted From: Costa, A., & Kallick, B. (2008). Learning and leading with habits of mind. Alexandria, VA:

Managing Impulsivity

Effective problem solvers are deliberate: they think before they act. They intentionally establish a vision of a product, an action plan, a goal, or a destination before they begin. They strive to clarify and understand directions, they develop a strategy for approaching a problem, and they withhold immediate value judgments about an idea before they fully understand it. Reflective individuals consider alternatives and consequences of several possible directions before they take action. They decrease their need for trial and error by gathering information, taking time to reflect on an answer before giving it, making sure they understand directions, and listening to alternative points of view.

Often, students blurt out the first answer that comes to mind. Sometimes they shout an answer, start to work without fully understanding the directions, lack an organized plan or strategy for approaching a problem, or make immediate value judgments about an idea (criticizing or praising it) before they fully understand it. They may take the first suggestion given or operate on the first idea that comes to mind rather than consider alternatives and the consequences of several possible directions. Research demonstrates, however, that less impulsive, self-disciplined students are more successful. For example, Duckworth and Seligman (2005) found

Highly self-disciplined adolescents outperformed their more impulsive peers on every academic performance variable, including report-card grades, standardized achievement test scores, admission to a competitive high school and attendance. Self-discipline measured in the fall predicted more variance in each of these outcomes than did IQ, and unlike IQ, self-discipline predicted gains in academic performance over the school year. (p. 940)