Let's practice our underhand and overhand throws!

Here is a video of an awesome teacher reviewing throwing.

Underhand throw cues - "SWING, STEP, THROW"

Overhand throw cues - "POINT, ELBOW, STEP, TWIST AND THROW"

Try to throw to a target from a close spot, then back up and make it harder when you can hit your target. How far away from your target can you back up and still hit it?

Health