I have been counseling individuals and families for over five years. My therapeutic method is belief-based, solution focused, and person centered. Utilizing an integrated approach, I will personalize your treatment plan based on the areas that you identify require the most strengthening. Taking our time to get to know one another is very essential to your healing, and intake can take as long as necessary to build trust.

Treating anxiety and depression; grief and bereavement, as well as loss; life transition/ adjustment related treatment; person centered; reality based and solution focused therapy; Specializing in trauma based therapy using CBT along with other techniques

By meeting you where you are, we can work together, at your pace to achieve your healing needs and work to improve your overall quality of life- do something today your future self will thank you for it.