Improving your overall quality of life can start with working on your mental health.  It requires courage, honesty and work.  I believe that every person deserves to live a life of peace and prosperity and there are concrete tools and step to help you get there.  I am passionate about walking with individuals to help overcome struggles and difficulties. All the while, curating a storehouse of coping skills and self-care routines to help you build your confidence.

I have experience in working with individuals of all genders, age groups ranging from teenagers to the elderly, married couples and families.  I also have experience working with persons in the LGBTQI+ community, various religions and cultures.  I strive to tailor the therapeutic plan and goal to fit the individual’s life style and background.

Starting your mental health journey can be overwhelming.  However, recognizing that you deserve to invest in yourself is the first step.  Through video or phone sessions, let’s start on the journey together and see how much you can enjoy your life!