Isn’t it awful when you feel overwhelmingly sad or helpless? Do you feel like you're losing control and your friends and family have run out of advice to give you? Perhaps, those around you don't get who you are. Maybe, you just need someone to talk to. Guess what? I'm here to help you.

 The doors to my practice are open with inclusivity, empathy, and understanding. You come as you are, and we will work together to help you arrive to the best possible expression of yourself. That is achievable with commitment and trust in yourself and the therapeutic process. Growth will come about as you build a mindset that is clear, rational, and free of mental blocks. It's not about being perfect; it's about feeling better about living your best life. My objective is to help you become your own therapist. 

My years of clinical experience stemming from my graduate internship and post-graduate training have allowed me to treat individuals and couples coping with many challenging issues. Specifically, anxiety and depressive-related symptoms, anger management, difficulties with guilt and shame, sexual orientation, and low self-esteem. Although I operate mainly through a CBT lens (resulting from my post-graduate education in advanced cognitive behavioral therapy at New York University and my TEAM-CBT certifications from the Feeling Good Institute), I integrate other counseling modalities to diversify and broaden my reach as a therapist. 

Additionally, I have 17 years of experience working with patients and their families at Memorial Sloan-Kettering Cancer Center affording me the opportunity to sharpen my skillsets with hands-on experience beyond the therapeutic environment. 

 I chose this field out of my genuine love for helping others to help themselves. I'm here for you as a real person, not a manufactured therapist. So, I invite you to join me on a journey to empower yourself. Are you ready?