Are you feeling overwhelmed? Lost? Unsure of which direction to go? Or are you struggling with thoughts, feelings, and/or behaviors that feel too difficult to manage? Seeking help ensures that you find a supportive, non-judgmental community that understands what you are going through. 

Alyssa offers a trauma-informed, person-centered care that empowers individuals to gain a better understanding of themselves and what they are going through. We work to find ways of dealing and managing these obstacles together. 

Alyssa is trained in Eye-Movement Desensitization Reprocessing therapy (EMDR), Dialectical Behavioral therapy (DBT) and Cognitive Behavioral therapy (CBT). Each persons treatment is geared and individualized to meet their goals and exceed their expectations. 

Come as you are. And remember: 

“A life worth living is a process, not a state of being. It is a direction, not a destination.”