In an age of mass social media. In a time that is considered the most socially connected. Research shows that people actually feel more lonely than ever, disconnected and lost. This affects our mental health and the way we see the world and ourselves. I believe people can overcome these obstacles, of not only loneliness and depression but many different stressors in their lives. You do not have to be alone. Therapy is a great way to work on you and becoming the best version of yourself. I would love to help you start that journey and walk through it with you.

I am a mental health counselor with a degree in pastoral mental health counseling. I can assist with your mental health and spirituality, if you so choose. Working on your mind and spirit, can bring a more holistic transformation into your life. Finding a deeper sense of self, purpose and meaning.

I Invite you to reach out to me if you would like begin this journey. Email would be most preferred, as I can respond back to emails much quicker.