Katherine finds therapy to be a powerful tool to becoming a better version of yourself. Therapy can offer opportunities to change patterns, create resilience, learn skills, and strengthen your mind and body to overcome the different stages we face. She can assist you to use therapy as a safe place to be heard, create goals and practice these tools.

Katherine specializes in working with individuals who struggle with life transitions, stress, and anxiety. She also has experience working with parents, bilingual and fully Spanish speaking adults and families. She is dedicated to helping individuals achieve their goals.

Katherine offers a mindful, respectful and strength-based approach in therapy.  Therapy is a special moment to self-reflect with the compassion and grace we often neglect.