We all need a safe and comfortable space, to process and feel our emotions. I strive to create a warm and relaxed environment for you to express your feelings, thoughts, and emotions with curiosity and compassion, which is an essential part of beginning to heal. We will work together at a pace with which you are most comfortable and I will meet you where you are, and encourage you to speak candidly about the issues that are causing you distress which in turn, comes with the power to make real lasting changes. We will tap into your natural strengths and identify new ways to approach communication, relationships, life, work and any other goals you set for yourself in the therapeutic setting. 

I completed my M.A. at New York University and have experience in working with a variety of issues including anxiety, depression, grief, self-esteem, life transitions, women’s issues and relationship issues. My therapeutic approach is strengths based psychodynamic, CBT, mindfulness, somatic work and other cutting edge modalities to make sure you have access to all the resources you need to make progress. I am dedicated to helping you create the integrated, healthy, and aligned life you deserve. 

-Christina