The desire to heal in moments of grief is often met with an inability to do so. Time may feel as though it is standing still and the pain associated to some of life's misfortunes may cause you to feel a sense of hopelessness. Sometimes, there simply are no "right or wrong" answers, but solutions may be closer in reach than you think. 

My objective in my therapeutic approach is to calmly help you navigate through challenges - the grey areas - that may be hindering your ability to overcome life's most difficult moments. I view therapy as an opportunity to engage in free and open discussion using a nonjudgmental, person-centered approach. I also utilize psychodynamic modalities to explore longstanding behavioral or emotional patterns and unconscious mechanisms that may impact your quality of life in various domains. 

Your decision to engage in therapy is a courageous one, and I am honored to help you along your journey.