Hello, I invite you to join me on a journey of healing and discovery.  As an intuitive healer, I instinctively know which approach works well with clients.  I am an empathic listener and started honing my therapeutic approach while I was growing up in an international family full of therapists and intellectuals.  I  graduated from Brown University and have extensive experience living and working abroad.  My lifelong interests in healing and spirituality led me to study traditional medicine in Mexico, along with holistic health, and I hold certifications in yoga and herbal medicine. 

My counseling philosophy involves using a strengths-based approach, combined with person-centered supportive therapy to help clients uncover their wants, needs, and desires in order for them to live a more fulfilling life.  By supporting and helping a client resolve ambivalence around the behavior they are looking to change, the client is empowered to look within to find answers they already possess.  I focus on overcoming addictive behavior by developing new skills and tools to address the underlying motivations behind problematic behavior.  I utilize cognitive behavioral therapy along with a mindfulness and strengths-based approach to empower clients to develop new coping techniques for daily problems of living and relating.