I am a dedicated and compassionate mental health counselor with a deep-rooted commitment to guiding individuals towards transformative healing. Holding a Masters degree in Mental Health Counseling from Queens College, I have honed in my skills and expertise in creating a safe and supportive environment for individuals seeking positive change. My therapeutic approach is a unique blend of modalities, including Person-Centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). With this comprehensive toolkit, I tailor my methods to suit your specific needs, ensuring a holistic and personalized journey towards well-being.

I believe that healing begins when you are given the space to openly express yourself without judgment. My goal is to provide that space where you can share even the most challenging aspects of your life – those thoughts, feelings, and experiences that might feel uncomfortable to share with others. I have experience in working with a variety of issues such as depression, anxiety, ADHD, self-esteem issues, trauma and grief. 

Having witnessed the transformative power of a holistic approach, I am committed to understanding every facet of your life. I firmly believe that true change comes from empowering you to embrace all aspects of yourself. By exploring the intersections of your personal, emotional, and relational experiences, I will work alongside you to uncover the keys to your growth and self-sufficiency. My passion lies in fostering an atmosphere of trust and empathy, where you can feel heard, valued, and supported.