Whiro – New moon – very low energy, not good for planting or fishing. (New Moon)
Tirea – Energy begins to rise, good for planning and light activity. (Waxing Crescent)
Ōhoata – Energy increasing, good for learning and communication. (First Quarter)
Ōuenuku – High energy, good for fishing and productivity. (Waxing Gibbous)
Okoro – Balanced energy, good for social and creative tasks. (Waxing Gibbous)
Tamatea – Unpredictable days, often avoided for important decisions. (Between Waxing and Full Moon)
Huna – Hidden moon – introspective, spiritual time. (Just before Full Moon)
Māwharu – Favourable for planting and productivity. (Waxing Gibbous)
Atua – Strong energy, good for leadership and action. (Waxing Gibbous or Full Moon)
Hotu – High energy, good for harvesting and gatherings. (Full Moon)
Rākaunui – Full moon – peak energy, excellent for all activities. (Full Moon)
Rākaumatohi – Slightly waning, still good for reflection and completion. (Waning Gibbous)
Takirau – Energy waning, slow down, avoid big decisions. (Waning Gibbous)
Ōtāne – Low energy, good for rest and recovery. (Last Quarter)
Ōrongonui – Energy returns, good for healing and gentle activity. (Waning Crescent)
Mauri – Balanced energy, good for relationships and wellbeing. (Waning Crescent)
Mutuwhenua – End of the cycle – very low energy, time to rest and reset. (Dark Moon / New Moon Eve)
Note: These are approximations because the maramataka doesn't follow the Western lunar calendar exactly — it's a living system rooted in Māori observation of local environmental and celestial signs.