Whiro – New moon – very low energy, not good for planting or fishing. (New Moon)
 Tirea – Energy begins to rise, good for planning and light activity. (Waxing Crescent)
 Ōhoata – Energy increasing, good for learning and communication. (First Quarter)
 Ōuenuku – High energy, good for fishing and productivity. (Waxing Gibbous)
 Okoro – Balanced energy, good for social and creative tasks. (Waxing Gibbous)
 Tamatea – Unpredictable days, often avoided for important decisions. (Between Waxing and Full Moon)
 Huna – Hidden moon – introspective, spiritual time. (Just before Full Moon)
 Māwharu – Favourable for planting and productivity. (Waxing Gibbous)
 Atua – Strong energy, good for leadership and action. (Waxing Gibbous or Full Moon)
 Hotu – High energy, good for harvesting and gatherings. (Full Moon)
 Rākaunui – Full moon – peak energy, excellent for all activities. (Full Moon)
 Rākaumatohi – Slightly waning, still good for reflection and completion. (Waning Gibbous)
 Takirau – Energy waning, slow down, avoid big decisions. (Waning Gibbous)
 Ōtāne – Low energy, good for rest and recovery. (Last Quarter)
 Ōrongonui – Energy returns, good for healing and gentle activity. (Waning Crescent)
 Mauri – Balanced energy, good for relationships and wellbeing. (Waning Crescent)
 Mutuwhenua – End of the cycle – very low energy, time to rest and reset. (Dark Moon / New Moon Eve) 
Note: These are approximations because the maramataka doesn't follow the Western lunar calendar exactly — it's a living system rooted in Māori observation of local environmental and celestial signs.