If you or someone else is in danger, call 999.
If you need urgent help for your mental health, call 111 or get help from NHS 111 online.
Click the button below to access NHS 111 online.
Call Samaritans on 116 123
Text SHOUT to 85258
Call Childline on 0800 1111
Call Papyrus HOPELINE UK on 0800 068 4141
Relationships and family problems
Loss, including loss of a friend or a family member through bereavement
Financial worries
Job-related stress
School or study-related stress
Loneliness and isolation
Depression
Painful and/or disabling physical illness
Heavy use of or dependency on alcohol or other drugs
Suicidal thoughts
These services are for anyone who's struggling.
They won't judge you.
They're free, anonymous and always open.