Discover how the following books can help support and provide information for managing self-harm.
Discover how the following books can help support and provide information for managing self-harm.
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Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments
Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments
By Kim L. Gratz, PhD
Helping Teens Who Cut: Understanding and Ending Self-Injury
Helping Teens Who Cut: Understanding and Ending Self-Injury
By Michael Hollander
Stopping the Pain: A Workbook for Teens Who Cut and Self-Injure
Stopping the Pain: A Workbook for Teens Who Cut and Self-Injure
By Lawrence E. Shapiro, PhD
The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviours, Thoughts, and Feelings
The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviours, Thoughts, and Feelings
By Gina M. Biegel
The Truth About Self-Harm: For Young People and Their Friends and Families
The Truth About Self-Harm: For Young People and Their Friends and Families
By Celia Richardson
When Your Child is Cutting: A Parent's Guide to Helping Children Overcome Self-Injury
When Your Child is Cutting: A Parent's Guide to Helping Children Overcome Self-Injury
By Sony Khemlani-Patel, PhD
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