"Bloom" offers personalised mental health support, including tools and techniques for managing OCD. The app features a variety of therapeutic content, such as cognitive-behavioural therapy (CBT) exercises, mindfulness practices, and guided journaling. Users can track their progress and access resources specifically tailored to help reduce obsessive thoughts and compulsive behaviours.
"Chill Panda" is a fun, family-friendly app that helps users manage anxiety and stress, which can be beneficial for those dealing with OCD. It uses breathing exercises, relaxation techniques, and mood tracking to help users identify triggers and manage their symptoms. The app also includes games and activities to promote mental well-being.
"Clarity" is designed to help users understand and manage OCD through self-guided therapy sessions. The app features a range of exercises based on CBT principles, which are effective in treating OCD. Users can track their symptoms, set goals, and follow a structured program to reduce the impact of obsessive-compulsive behaviours.
"GG OCD" provides gamified cognitive behavioural therapy (CBT) for individuals struggling with OCD. The app includes engaging exercises and games designed to challenge and change obsessive thinking patterns and compulsive behaviours. GG OCD encourages consistent practice and provides feedback to help users manage their symptoms effectively.
"NOCD" offers comprehensive support for those with OCD, including live video therapy sessions with licensed therapists specialising in OCD treatment. The app includes tools for self-guided exposure and response prevention (ERP) therapy, which is considered the gold standard for treating OCD. Users can also access peer support and educational resources to help manage their condition.
"Thrive" is a mental health app that includes a variety of tools to help manage OCD symptoms. It offers CBT exercises, relaxation techniques, and mood tracking to assist users in identifying triggers and coping with obsessive thoughts and compulsive behaviours. The app provides a personalised experience to help users build resilience and improve their mental well-being.