SAMH provides a wide range of mental health services, including information, advice, and support for young people dealing with various mental health issues. They offer resources, helplines, and peer support groups to help individuals manage their mental health.

SAMH

Breathing Space offers a confidential phone line for individuals experiencing low mood, anxiety, or depression. They provide a listening ear and support to help individuals cope with their feelings.

Breathing Space

Young Scot offers information and advice on various mental health topics, including stress, anxiety, depression, and well-being. They provide resources, articles, and signposting to support services for young people dealing with mental health challenges.

Young Scot

NHS Inform provides information and resources on a wide range of mental health issues, including depression, anxiety, stress, and well-being. They offer guidance on seeking help, self-care strategies, and accessing support services.

NHS Inform

The Mix provides support and information for young people under 25 on various mental health topics. They offer online chat, helpline support, and articles on coping with stress, anxiety, depression, and other mental health challenges.

The Mix

Samaritans provide confidential emotional support for anyone in distress, including individuals affected by mental health issues. They offer a listening ear and support for individuals struggling with their mental well-being.

Samaritans