Childline is a free, confidential helpline and online service for children and young people in the UK. It provides counselling, support, and information on various issues, including building confidence and self-esteem. The website features a range of self-help resources, such as articles, videos, and message board, to help young people improve their mental well-being and develop a positive self-image.
Penumbra is a leading Scottish mental health charity offering support services to help individuals improve their mental well-being. Their programmes include personalised support for building confidence and self-esteem, such as peer support groups, counselling, and self-management workshops. Penumbra's services aim to empower young people to enhance their mental health and live fulfilling lives.
Samaritans is a confidential helpline providing emotional support to anyone in distress. They offer 24/7 support via phone, email, and online chat. While primarily focused on crisis support, Samaritans also provide resources to help individuals build resilience, improve self-esteem, and develop coping strategies for maintaining mental well-being.
The Mix offers support and advice for young people under 25 on various issues, including mental health, relationships, and personal growth. Their resources on confidence and self-esteem include articles, helplines, and online chat services. The Mix also provides access to counselling and peer support to help young people build self-confidence and navigate life's challenges.
Young Scot is Scotland's national youth information and citizenship charity, providing a wide range of resources and support for young people ages 11-26. They offer information and advice on building confidence and self-esteem, as well as opportunities for personal development, volunteering, and participation in community projects. The platform also includes interactive tools and articles to help young people enhance their self-worth and confidence.
Youth Scotland is the network for community-based youth work, providing support and resources to youth groups and organisations across Scotland. They offer programmes and activities designed to build confidence and self-esteem in young people, including leadership training, volunteering opportunities, and personal development workshops. Youth Scotland aims to create inclusive environments where young people can thrive and achieve their potential.