"Breaking Free from OCD" is a practical guide designed to help young people understand and manage obsessive-compulsive disorder. Written by a team of experts, the book provides a step-by-step approach to CBT-based techniques for overcoming OCD. It includes real-life stories, worksheets, and exercises, making it an invaluable resource for teenagers and their families.

Waterstones

This illustrated book provides a clear and accessible introduction to OCD, suitable for children and young people. Through the story of Katie, a young girl with OCD, readers learn about the symptoms, challenges, and treatment options for OCD. The book also includes practical tips for friends, family, and teachers to support someone with OCD.

Amazon

"Obsessive Compulsive Disorder Diary" is a personal account of living with OCD. Charlotte Dennis shares her experiences, thoughts, and feelings in a candid and relatable manner. The diary format offers readers insight into the daily struggles and triumphs of managing OCD, providing hope and inspiration for those facing similar challenges.

WHSmith

"Stand Up to OCD!" is a guide for children and teenagers dealing with OCD, offering practical advice to help them understand and manage their condition. The book uses CBT techniques and interactive exercises to empower young readers to challenge their obsessive thoughts and compulsive behaviours. It's an engaging and supportive resource for building resilience and coping skills.

Amazon

This novel tells the story of Adam, a teenager with OCD who joins a support group where he meets a diverse group of individuals also dealing with the disorder. Through Adam's journey, the book explores the impact of OCD on daily life, relationships, and self-esteem. It's a compelling and heartfelt story that offers insight into the complexities of living with OCD.

Amazon

"Touch and Go Joe" is a memoir by Joe Wells, who shares his experiences of growing up with OCD. The book provides an honest and humorous account of his struggles and triumphs, offering readers a personal perspective on the challenges of managing OCD. It includes practical advice and encouragement for those dealing with similar issues, making it a relatable and motivating read.

Waterstones