Anxiety UK offers support and resources for people living with anxiety disorders. Their website provides information on various types of anxiety, self-help materials, and access to therapy services. They also offer a helpline and email support for individuals seeking advice and support.
Mind UK is a leading mental health charity providing comprehensive information and support for individuals experiencing mental health problems, including anxiety and panic. Their website offers advice on understanding anxiety, coping strategies, and where to find local support services.
NoPanic focuses on helping people with anxiety disorders, including panic attacks and OCD. Their website offers a wealth of self-help resources, information on anxiety management techniques, and access to support groups and a helpline for immediate assistance.
Social Anxiety UK provides resources and support for individuals dealing with social anxiety disorder. The website includes detailed information on understanding social anxiety, personal stories, coping strategies, and a forum for sharing experiences and advice.
SupportLine offers confidential emotional support to people of all ages on a wide range of issues, including anxiety and panic. Their website provides information on various mental health topics, advice on coping strategies, and details on how to access their helpline and email support services.
Young Minds is a charity dedicated to improving the mental health of children and young people. Their website offers extensive resources on anxiety and panic, including guides for young people and parents, tips for managing anxiety, and information on where to get further help and support.