"Every Mind Matters" is a public health initiative by the NHS that offers practical advice and support for managing mental health and stress. The website provides personalised mental health action plans, tips for dealing with stress, and resources for improving overall well-being. It includes sections on anxiety, sleep, and mood-boosting activities, helping individuals take proactive steps towards better mental health. 

Every Mind Matters

"Healthy Children" is an informative website by the American Academy of Pediatrics, offering advice on various aspects of children's health, including mental health and stress management. The site provides articles and resources for parents on recognising stress in children, coping strategies, and fostering resilience. It aims to support families in creating healthy, balanced lives for their children. 

Healthy Children

"Mind" is a leading UK mental health charity providing extensive resources and support for individuals dealing with stress and other mental health issues. The website offers information on the causes of stress, symptoms, and practical tips for managing stress effectively. It also includes guides on relaxation techniques, mindfulness, and accessing professional support. 

Mind

The NHS website offers a comprehensive section on stress management, providing reliable information on identifying and coping with stress. It includes practical advice on relaxation methods, lifestyle changes, and self-care techniques. The site also offers resources for accessing professional help and support services, making it a valuable tool for anyone looking to manage stress. 

NHS

"Raising Children" is an Australian parenting website that offers practical advice on managing children's mental health and stress. The site provides articles on identifying stress in children, coping strategies for families, and tips for fostering resilience. It aims to support parents in creating a positive environment that helps children manage stress effectively. 

Raising Children

"Young Minds" is a UK-based charity dedicated to improving the mental health of children and young people. The website offers extensive resources on managing stress, including practical advice for young people and parents. It provides information on recognising stress, coping strategies, and where to find professional support. The site also features personal stories and tips from young people, making it a relatable and supportive resource. 

Young Minds