"Feeling Good" is a mental health app based on Positive Mental Training, which uses audio tracks to improve well-being. The app offers guided relaxation exercises, mindfulness techniques, and positive visualisations designed to reduce stress, build confidence, and enhance overall mental health. It's suitable for individuals looking to improve their mood, reduce anxiety, and promote a positive mental state.

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The "Student Health App" provides reliable, practical health information specifically for senior high school or university students. It covers a broad range of topics, including mental health, stress management, and healthy living. The app offers tips and advice to help students cope with academic pressure, social challenges, and general mental well-being, making it a valuable resource for young adults navigating university life.

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"What's Up" is a free app designed to help users manage their mental health using Cognitive Behavioural Therapy (CBT) and Acceptance Commitment Therapy (ACT) techniques. The app includes tools for tracking moods, identifying negative thought patterns, and developing healthier thinking habits. It also offers a diary for reflecting on daily experiences, grounding exercises, and inspirational quotes to support mental well-being.

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"Moodfit" is a comprehensive mental health app that offers personalised tools and insights to help users manage their mental well-being. Features include mood tracking, gratitude journaling, breathing exercises, and customised reminders to maintain healthy habits. The app provides actionable insights based on user data, helping individuals understand and improve their mental health over time.

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"Happify" is an app that uses evidence-based activities and games to boost happiness and mental well-being. The app's science-based approach includes techniques from positive psychology, mindfulness, and cognitive behavioural therapy (CBT). Users can engage in various activities designed to reduce stress, overcome negative thoughts, and build resilience, contributing to overall mental health improvement.

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"MoodMission" helps users manage their mental health by providing tailored coping strategies based on their current mood. The app offers a range of 'missions' or activities designed to improve mood and well-being, from physical exercises to mindfulness practices. By identifying and addressing specific mental health needs, MoodMission empowers users to take proactive steps towards better mental health.

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