Roasted Brussels Sprouts

Brussels Sprouts! Doesn't that just make your tastes buds excited?! I know these have a bad reputation, but they're delicious when prepared this way!

Rating:

1. Difficulty --> 1
2. Ingredients --> 1
3. Time --> 2 (about 30 minutes to fully prep and cook)

Tools:

• Oven
• Pan
• Parchment Paper
• Knife
• Cutting Board
• Brush
• Small Cup
• Spatula

Ingredients:

• Brussels Sprouts
• Olive Oil
• Various Spices

Instructions:

• Preheat the oven to 400 degrees Fahrenheit
• Wash all Brussels Sprouts and Cut them lenthwise in half
• Place the sliced Brussels Sprouts on the pan (lined with parchment paper for easy clean up)
• Using the brush, dip in olive oil (this is what the small cup is for) and brush liberally onto all Brussels Sprouts
• Dust them with seasonings! I usually grind some salt and pepper, add turmeric, garlic, and dill
• Put the pan into the oven for 10 minutes
• Remove the pan, using the spatula, toss the sprouts around
• Using the brush again, apply more oil as needed; followed by additional spices
• Place back into the oven for an additional 10-12 minutes
• Remove from over and Enjoy!

These also store well in the fridge if using them to prep for lunches etc. throughout the week! A true staple in my weekly meals, these are loaded with fiber and are a great side dish that is very easy to heat up in the microwave!

Link to your next scrumptious creation below:

Cauliflower Humus