"Chocolate Hummus"

If you love the Shark Tank Sensation of Chocolate Hummus by Delighted By, you will love this recipe! I started by making genuine hummus as a reintroduction, but the chick peas do not agree with me. Therefore, I've created this fully AIP compliant version of dessert hummus! Stay tuned for an upcoming recipe for savory hummus!

Rating:

1. Difficulty --> 1
2. Ingredients --> 2
3. Time --> 1

Tools:

• Blender (you need a really good blender "Ninja" or the like, or a good food processor, follow this link for the one I have)
• Measuring cups/spoons

Ingredients:

• Cauliflower rice
• Coconut Oil
• Olive Oil
• Carob Powder
• Honey/Maple Syrup (these are interchangeable)

Instructions:

1. Add about 1 cup of cauliflower rice to the blender
2. Add 3 Tbsp Carob Powder, 1 Tbsp Honey, 1 Tbsp olive oil, 1 Tbsp Coconut Oil to the blender
3. Blend!!!
4. Check to see the consistency and taste, add more oil if it is too thick, and more carob if it needs more chocolate flavor (I don't like my chocolate to taste too dark chocolaty, but you may have different preferences), scrape the sides down toward the blades as needed
5. Then Blend! and recheck etc. until you have delicious humus to dip all of your compliant fruits in and enjoy!

I even just eat it plain sometimes because this stuff is delicious!

I refrigerate this for no more than two days, but you should be able to tell as it begins to go bad. Since it is made with cauliflower, it doesn't keep very long. I haven't tried freezing any, but that could be an idea.

Link to your next scrumptious creation below:

AIP Coconut Shrimp