Please visit Mismanagement page or just show up at the next run with HK$50, ($30 if female) running kit, hydration (your choice) a change of clothes and a sense of humour. If unsure as to the meaning of this last item, please contact us online.
To reach us online:
Instructions for Gweilo - Please fill out the imaginary form below, print it out in triplicate, sign each copy, send one to the AFCD, keep one for your personal record and post the other into one of the slots on the back of your computer.
Instructions for Chinese - Set fire to something, preferably in a place as inconvenient to the general public as possible, and commune with the spirits.