Are Energy Drinks Good For Kids?
Date: 8/7/24
By: Starla Deckard and Whitely Laffin
Energy drinks come in various types, and while some may be beneficial, others can be harmful. Consuming energy drinks can pose a risk to one's health and well-being. Although some energy drinks claim to enhance focus and alertness, it is crucial to know their adverse effects on children.
As parents and teachers, we must be cautious about the impact of energy drinks on children. The consumption of energy drinks can cause several harmful effects like high blood pressure, heart palpitations, and insomnia, leading to anxiety and depression. ”No, because they can cause problems,” said Maggie Walcott
In this article, we aim to inform parents, guardians, and teachers about the potential risks of energy drinks on children. We'll provide insights into the harmful effects of these drinks and suggest healthier alternatives for children. Energy drinks affect children, by their behavior."No it says 18+ on the side” said Ty Wadsworth.
Energy drinks can be harmful to children due to their high caffeine and sugar content. The American Academy of Pediatrics recommends that children and teenagers avoid energy drinks altogether. The recommended age is 18 years old, but some people think that kids or teens should have energy drinks.” Abousbley I think why kids should have energy drinks because I get sleepy” said Lilly Stapleton.
On average, an energy drink has 9 teaspoons of added sugar in one 12-ounce serving! Excess sugar in kids' diets can lead to unwanted weight gain, cavities, and a higher risk of developing type 2 diabetes. For kids who are active and play sports, water is the best drink to keep Moreover, excessive caffeine intake can cause dehydration. Which is particularly alarming for children who engage in physical activities.
Therefore, it is crucial to avoid energy drinks altogether and opt for healthier alternatives that promote optimal health and well-being. your kids are hydrated. "No I don't think they should because they wouldn't have it its too much bad sugar and too much caffeine,” said Maggie Johnson. Energy drinks can be good and bad in many ways, some people may not like energy drinks.
Author's Bio
Starla Deckard is a 6th grader who likes energy drinks
Whitely Laffin is a 6th grader who likes to hangout with friends