Menopause
UNDERSTANDING MENOPAUSE
Visit this link for an overview of what menopause is and things you can do whilst you experience it.
This easy-read guide will help you understand what the menopause is.
Every person who menstruates' experience of the menopause will be different. Your changing hormones can affect your physical, emotional and mental health.
Women and people who menstruate should not have to feel any sense of shame or embarrassment when they go through menopause. This is a great article to read for those who want to break that stigma.
SUPPORT
The Menopause Charity's mission is to help people understand the mental and physical changes that occur during perimenopause and menopause and provide them with the tools and treatments needed to manage those. Their vision is of a world where the menopause is embraced and viewed as an opportunity for new beginnings, adventures and opportunities.
Information, support and guidance for people who are going through the menopause. Menopause Support also campaign for better education and support for people experiencing the menopause.
This website is dedicated to supporting women throughout the menopause journey. The site offers tailored information about all stages of the menopause, understanding the changes to the body and treatment options. Menopause and Me provides the tools and support you need to help you through your menopause journey.