Proprioception

• Sandwich/burrito

• Pull/push heavy wagon/object

• Carry heavy objects

• March in place

• Trampoline

• Jump rope

• Wall/floor/chair push ups

• Hopscotch

• Climbing on playground equipment

• Tug of war

• Play catch with a weighted ball

• Walk backward

• Animal walks/wheelbarrow walk

• Yoga poses

• Foot fidgets

• Weighted vest

• Chew on gum or chewy