Caps Off!
Materials Needed:
small bottle with top (spice jar, hotel shampoo, toothpaste)
timer
Directions:
hold the small bottle in one hand with your last two fingers (pinky and ring)
try to remove the cap with your thumb, pointer, and middle fingers
time process
Goal:
separation of the two sides of the hand
simple rotation
in-hand manipulation
Modifications:
keep non-working hand behind your back
switch and try do work with non-dominant hand