The ketogenic diet is a low-carbohydrate, high-fat diet that is designed to induce a state of ketosis in the body. In this state, the body uses fat as its primary source of energy instead of carbohydrates.
The ketogenic diet has been used to treat a variety of medical conditions, including epilepsy, diabetes, and obesity. It has also been studied for its potential benefits in treating certain types of cancer, Alzheimer's disease, and Parkinson's disease.
The diet consists of high-fat foods such as nuts, oils, and dairy, as well as moderate amounts of protein and very low amounts of carbohydrates. It is important to note that the ketogenic diet should only be used under the guidance of a medical professional.
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